Articles tagged with: nutrition
I love this time of the year, outdoor living and healthy fresh produce to choose from. I can hardly wait for the first apricots and peaches to ripen. My absolute favourite is fresh tomato, I know you …
Tomatoes remind me of summer as a young girl, every year we would go down to the south of Sardinia to stay with my paternal grandparents. All my cousins were there and we had so …
I am fortunate enough my son appreciates all types of fish and it’s not necessary to disguise it in any kind of way before it gets on his plate. I can just fillet a sea bass …
Whenever I am stuck on what to cook I turn to one of the many pasta recipes I know. Yesterday we had pasta with broccoli, quick and easy and most of all tasty. Ingredients …
Children are creatures of habit, if the habit is good I am all for it. The Ryanair flight from Alghero to London for my little boy is associated with a 100% fruit smoothie. A blended …
My parents came to visit at the week-end and they brought us freshly picked wild asparagus. I like them just boiled with a simple olive oil dressing with fried eggs on the side. I still …
There has been so much talk in the news lately about the side effects of cough medicine in young children, linking it to permanent liver damage and neurological problems. I for one try to resort …
Last night I made one of my favourite dinners, fish and seafood broth with fregula, Sardinian pasta similar to couscous. This dish reminds of when I was a young girl and my grandmother used …