Fabric upcycle: make a chicken door stop
September 11, 2014 – 5:55 am | No Comment

To make this chicken door stop I used the template kindly offered by Bake and Sew. I adjusted the sizes in mine to make it a little larger by adding 4 cm on each …

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Articles tagged with: nutrition

Healthy homemade snacks your kids will love
May 6, 2009 – 3:41 am | 2 Comments
Healthy homemade snacks your kids will love

I love this time of the year, outdoor living and healthy fresh produce to choose from. I can hardly wait for the first apricots and peaches to ripen. My absolute favourite is fresh tomato, I know you …

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Tomato delights
April 20, 2009 – 12:50 am | No Comment
Tomato delights

Tomatoes remind me of summer as a young girl, every year we would go down to the south of Sardinia to stay with my paternal grandparents. All my cousins were there and we had so …

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Fish cakes…a nutricious treat
April 4, 2009 – 8:39 am | No Comment
Fish cakes…a nutricious treat

I am fortunate enough my son appreciates all types of fish and it’s not necessary to disguise it in any kind of way before it gets on his plate. I can just fillet a sea bass …

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Pasta with broccoli and anchovies
March 27, 2009 – 3:59 am | No Comment
Pasta with broccoli and anchovies

Whenever I am stuck on what to cook I turn to one of the many pasta recipes I know. Yesterday we had pasta with broccoli, quick and easy and most of all tasty. Ingredients …

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Fruit smoothie on the plane
March 19, 2009 – 3:38 pm | No Comment
Fruit smoothie on the plane

Children are creatures of habit, if the habit is good I am all for it. The Ryanair flight from Alghero to London for my little boy is associated with a 100% fruit smoothie. A blended …

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Asparagus risotto
March 11, 2009 – 9:14 am | No Comment
Asparagus risotto

My parents came to visit at the week-end and they brought us freshly picked wild asparagus. I like them just boiled with a simple olive oil dressing with fried eggs on the side. I still …

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Natural remedies are best
March 9, 2009 – 6:31 am | No Comment
Natural remedies are best

There has been so much talk in the news lately about the side effects of cough medicine in young children, linking it to permanent liver damage and neurological problems. I for one try to resort …

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Mixed fish and seafood broth
March 7, 2009 – 7:08 am | No Comment
Mixed fish and seafood broth

Last night I made one of my favourite dinners, fish and seafood broth with fregula, Sardinian pasta similar to couscous. This dish reminds of when I was a young girl and my grandmother used …

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